Health

Health

EnhanceFitness

Becoming fit just became a whole lot more fun! A group fitness class designed just for older adults. EnhanceFitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Classes will be led by a certified fitness instructor every Monday-Wednesday-Friday, 1-2 p.m. in Stolee Hall at Trinity. Dress…

EnhanceFitness

Becoming fit just became a whole lot more fun! A group fitness class designed just for older adults. EnhanceFitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Classes will be led by a certified fitness instructor every Monday-Wednesday-Friday, 1-2 p.m. in Stolee Hall at Trinity. Dress…

Women’s Cancer Support Group

Is cancer a part of your life story? If you desire Christian sister fellowship and support with those who understand your journey, please plan to join us for this monthly gathering. We meet the 3rd Saturday of each month in Trinity’s Conference Room, 9:30-11:00 am for brunch, fellowship, and education. This group is open to any women, TLC members or not, who wish to share…

EnhanceFitness

Becoming fit just became a whole lot more fun! A group fitness class designed just for older adults. EnhanceFitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Classes will be led by a certified fitness instructor every Monday-Wednesday-Friday, 1-2 p.m. in Stolee Hall at Trinity. Dress…