Health

Health

EnhanceFitness

  • January 23, 2019 /Every Week
  • 1:00 pm
Becoming fit just became a whole lot more fun! A group fitness class designed just for older adults. EnhanceFitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Classes will be led by a certified fitness instructor every Monday-Wednesday-Friday, 1-2 p.m. in Stolee Hall at Trinity. Dress…

EnhanceFitness

  • January 25, 2019 /Every Week
  • 1:00 pm
Becoming fit just became a whole lot more fun! A group fitness class designed just for older adults. EnhanceFitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Classes will be led by a certified fitness instructor every Monday-Wednesday-Friday, 1-2 p.m. in Stolee Hall at Trinity. Dress…

EnhanceFitness

  • January 28, 2019
  • 1:00 pm
Becoming fit just became a whole lot more fun! A group fitness class designed just for older adults. EnhanceFitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Classes will be led by a certified fitness instructor every Monday-Wednesday-Friday, 1-2 p.m. in Stolee Hall at Trinity. Dress…